The Seven Tips On How To Look Younger

by Mario Bentley

Do you want to look younger? Let's face it, nowadays, who doesn't? Once it was just celebrities and those in the public eye who worried about looking older everyone else grew old gracefully! Now 40 is the new 30 and men as well as women care about their appearance, there is even a trend in society to discriminate against the older generation.

What can you do to stay looking younger? There is no Anti Aging Magic Potion that will clear your wrinkles overnight, but with discipline and a good Anti Aging Skin Care routine in place you will be on your way to looking younger for longer.

There are many drastic solutions available for anti aging skin care to help you look younger, from the traditional cosmetic face lift to injecting chemicals like Botox into the skin to provide a temporary wrinkle smoothing effect. Not everyone is willing, or financially able to go to these extremes. So what can you do on a day to day basis that will help you feel and look younger? By following the 7 steps below, you will be on your way to a more youthful appearance for longer. And remember it is never too late (or too early!) to start a good anti aging routine.

Seven tips on looking after your body and mind:

1. Drink plenty of water every day - most doctors recommend 7 to 10 glasses a day. Water flushes out toxins, keeping your body and skin clean. Also your skin will look clearer and plumper if it is not dry. Definitely the first step for "anti aging skin care" to look younger.

2. Eat a healthy balanced diet, include something from all the major food groups each day in your diet. Eat plenty of fibre and fresh fruit and vegetables. The UK government recommends five portions of fruit and vegetables are eaten daily, however this should be the minimum amount you eat. Fruit and vegetables contain many essential vitamins and minerals that help maintain and repair the skin and cells. Not only will your skin look younger but your body will age better and you will be less prone to many common diseases of old age. The prefect "anti aging skin care solution" Also avoid eating fatty and oily foods which increase your weight but do not give you anything nutritionally. Overweight people generally look and feel much older than they are.

3. Aim to lead a stress free, calm existence. If you are stressed the body releases chemicals which years ago would have helped you to deal with the problem with "fight" or "flight". Since these are not a solution to most of life today's problems, the chemicals will stay in your body and cause you to become mentally or physically ill. Ensure that you sleep well and exercise regularly. Use whichever techniques help you to relax - taking a long warm bath, massage or aroma therapy are just a few to try. Remember, extreme stress will just cause your hair to go white and your face to look tired and lined. Enjoy life!

4. Regular exercise, taken at least 3 times a week and daily if possible, will work wonders in helping you look and feel younger. Ensure the exercise is vigorous enough to make you break out in a sweat and your skin will look younger as toxins are flushed out. Remember to contact your doctor before drastically changing your exercise regime.

5. Avoid UV radiation as it is the major cause of premature skin aging and wrinkles. Ensure you always have adequate sun protection for the climate and your skin type. Buy facial moisturisers which contain UV protection for daily use. Use of a good quality high factor sun cream should be part of your daily routine. A tan might look good for a while but you will age and wrinkle quickly and be more prone to skin diseases such as cancers.

6. Try to cut out nicotine and alcohol consumption. Smoking will age you as chemicals in the smoke are aging to the skin and will reverse your anti aging skin care process. Additionally, if you are forever squinting through smoke, crow's lines around the eyes will appear all too quickly. Alcoholic drinks contain many toxins which are harmful to your health. Excessive drinking will mean your liver no longer copes with ridding your body of these toxins.

7. Look for skin care products which are anti aging (those containing the ingredients Vitamin C, retinol and ceramides are very good). Try different anti aging skin care products to see which works best for you and moisturise daily. Remember, if you feel good about yourself, you will look good.

About the Author
Learn about allergies, strawberry allergy, allergic reaction to strawberries, vegetarian food, vegetarian facts , how to become a vegetarian and other information at the Health And Nutrition Tips site.

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Five Most Common Facial Skin Problems

by Sara Larsen

Having beautiful, clear skin can help keep you looking and feeling your best. Unfortunately, there are some common facial flaws that can mar our skin with unsightly spots, lines, and redness. The good news is that you can treat these problems by adopting a good skin care routine.
Wrinkles

Fine lines and wrinkles come with age; however, there are preventative measures you can take to ward off the signs of aging. Regular use of sunscreen with a minimum SPF of 30 on your face, necks, hands, and other areas exposed to the sun can go a long way in preventing the formation of wrinkles.

Acne

Acne affects men and women in their teens and into adulthood. There are a variety of acne products on the market, including cleansers and toners, medication such as Accutane, and medical-grade treatments such as BLU-Light Acne therapy.

Large Pores

Large pores can be minimized with a regular cleansing and exfoliation routine, or by undergoing IPL phototherapy treatment with a dermatologist or plastic surgeon.

Age Spots

Age, or sun, spots can begin to appear by our 20s or 30s if we do not exercise proper skin safety early on. Daily use of sunscreen will prevent age spots, while professional skin treatments such as chemical peels and microdermabrasion can reduce their appearance.

Dark Under Eye Circles

Dark under eye circles are caused by genetics, as well as dehydration and sleep deprivation. It is important to drink at least eight cups of water per day and get at least eight hours of sleep each night to prevent under eye circles. Treatments for under eye circles include creams and medical-grade procedures such as laser skin rejuvenation.

If you suffer from any of these skin problems, speak to a dermatologist or plastic surgeon in your area for treatment advice. A qualified physician can help you decide if professional treatment is right for you, and discuss the cost and risks of treatment with you.

About the Author
Learn about Dallas plastic surgeon Paul Pin, and Dallas tummy tuck and Dallas liposuction

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How to Get Rid of Age Brown Spots Quickly!

by Laurel Levine

Let's face it. All of us at some point in time will be forced to ponder how to get rid of age brown spots, but will anyone have any valid answers for us? Not judging by the products that the major cosmetics companies are putting out to combat this problem. What they are offering you will not only be ineffective at alleviating these marks on your ski, but they could destroy your entire complexion.

I will explain to you what it is that a mean by that in a moment, because I want to clear something else up first. These spots that develop on your skin during what is considered by many to be middle age have nothing at all to do with the aging process. They are caused by a lifetime of exposure to the sun, and appear after many years due to the degree to which some of the cells have become damaged.

These used to be referred to as liver spots, because of their color. It wasn't until someone figured out how to capitalize on the anxiety that many people feel about looking older that people began to wonder about how to get rid of age brown spots. Once they became associated with growing old these once tolerated marks simply had to be dealt with.

The cosmetics industry has made a fortune marketing the products that are designed to help you to remove these spots from your skin. Unfortunately the bleaching agents that they use in these products tend to spread out beyond the area that needs to be treated, and will also lighten the surrounding skin. What this will lead to is skin that is uneven in appearance.

The use of a chemical agent is not how to get rid of age brown spots. The correct way is through the use of all natural ingredients that will gently lighten your skin, and ensure that your skin tones remain even. There are ingredients found in certain skin care products that are natural melanin inhibitors, which is exactly what you need in order to heal your skin.

One such ingredient has been in use for thousands of years by the people of India to lighten skin for various reasons. It is called Extrapone Nutgrass Root Extract, and it is the most powerful natural melanin inhibitor that is available. This ingredient can reduce melanin production by up to 40%, so once your brown spots are gone you don't have to worry about them returning.

The continued use of products that contain Extrapone Nutgrass Root Extract is how to get rid of age brown spots safely and effectively. This ingredient is included in the products of a company from New Zealand that specializes in the development of all natural products. Their formula for age spots will even stimulate your collagen and elastin production, so you have fewer wrinkles.

Now that you know both what causes them, and how to get rid of age brown spots it is time to take action to make your skin look better.

If you'd like to learn more about little known but clinically tested natural ingredients that are used for treating aging skin, visit my website today.

About the Author
Laurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.beautiful-skin-site.com.

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Removing Age Spots Is Easy

by Frank Langella

Removing age spots is something that most people struggle with. They try out different creams and lotions, chemical procedures, even laser surgery but still these unsightly spots keep coming back. Yet, it's not difficult to keep them at bay once you known how.

So how to do it?

For effectively removing age spots, we first need to understand what they are and why they occur. Age spots are those black or brown spots that you can find on your body - on areas exposed more to the sun. Like your face, arms, hands, and shoulders. Yes, over exposure to the sun is the primary cause of age spots. Some people also develop them with age. Although more common in people over 40, they can be found in younger people and even children also when they spend too much time out in the sun.

Technically, age spots are a concentration of pigments inside the skin. Sunlight promotes the production of melanin in our skin. Over exposure to the sun causes more melanin to be produced in the body, and sometimes it gets concentrated in an area. This is what we call and age spot, or a liver spot. They are also usually accompanied with other skin problems like dry skin and wrinkles.

First and foremost, some basic skincare is needed for age spot removal and to keep new ones at bay. Apply a good sunscreen when you go out in the sun. Wash your face and hands properly when you get back home to clean off the dirt and grime that may have deposited on the skin. Combine this with a nutritious diet which gives your body all the required vitamins and minerals, and your skin will also benefit from it immensely.

But how to cure the existing age spots? While the treatments like chemical peels and laser surgery may remove the age spots, they also have side effects and may leave some small white spots or scars on the affected skin area.

The best alternative is to use natural skin products for removing age spots. These products are free from harmful chemicals and do not have any side effects. To identify them, take a look at their ingredients. The good ones will have natural ingredients only, like Phytessence Wakame, which is a Japanese sea kelp and is essential for maintaining soft and supple skin. It also protects the skin from ultraviolet rays and environmental pollution.

CoQ10 is an effective antioxidant and can counter the effects of free radicals, which also include age spots. Extrapone nutrgrass is most effective at blocking melanin production in the skin, which effectively prevents new spots from forming.

In conclusion, just take basic precautions for skincare, find a natural skincare product, and removing age spots will be a snap for you!

About the Author
Frank Langella is a dedicated researcher of skin care health and products. He shares his research on his website - Total Skin Solution. If you want to know how to turn back the clock for your skin, visit - http://www.totalskinsolution.com and learn about the skin care line our editors personally use and recommend

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How Nature and Science Unite to Keep Skin Beautiful

by Carol Truesdale

Are you frustrated with what you see in the mirror? Has your skin lost its youthful beauty? Are you constantly hunting for the best natural skincare products? You're hardly alone in feeling this way; everyone experiences skin aging. But you may be wondering how some people seem to avoid the wrinkles and lines that are plaguing you. How do you they do it, you think, as you complement them on their skin. You think, will someone complement me on my skin someday?

By approaching skin aging scientifically, yes, you can have skin that gets complements.

This article is about scientific system skincare. You see, there actually is a science to keeping skin firm, pliable, and radiant. Many of the people with perfect skin---actresses and models---were merely born with freakishly good skin genetics. Those of us with regular genes can't be concerned with them; we have to find another way to look good.

This is where we turn to the best natural skincare. These days, natural skincare has become a large segment of the cosmetics industry. Consumers demanded skin creams without chemicals and synthetic ingredients and companies rushed to meet the new demand.

This explosion in so-called natural products has created the same "quality" problem that existed before. Companies are using the cheapest ingredients from nature without regard to their effectiveness in fighting skin aging. How that is the best natural skincare, I don't know.

As a consumer, you need to use a skin cream with, not only natural ingredients, but natural ingredients that work. But how do you know which ingredients work? What should they do? Here's where natural skincare comes together with science. Did you know there are three root causes of skin aging that the best natural skincare must target?

Here are those root causes:


The slowing down of collagen and elastin production

The decreasing level of hyaluronic acid

Free radical oxidation damage to skin cells

As you age, these three natural processes worsen, which, in turn, causes wrinkles, lines, sagging, and dark eye circles to look much worse. Let's take a look at one of these natural processes---collagen and elastin production.

Your body produces these two skin proteins all your life, but with each passing year, it produces less and less. Collagen and elastin are chiefly responsible for keeping skin firm and pliable. With a depleted supply of them, your skin loses firmness and stretchiness and you just generally look older.

Now, all skincare companies are aware of this skin ager, but few formulate products that reverse it. Instead, they try to deceive consumers with cosmetic collagen. They list it on the label, but what many people don't know is that skin cells can't absorb this type of collagen. The molecules are too large. Beware of this ingredient; it won't boost the collagen level in your skin.

So how can you boost collagen in the body?

You stimulate your body to produce more of it, that's how.

A few select natural substances can make your body ratchet up collagen and elastin production. One such ingredient is called Cynergy TK. It's an extract from New Zealand sheep wool and it contains the skin structure protein Functional Keratin. This skin protein allows skin cells to absorb Cynergy TK directly. Here are the results of clinical trials on human volunteers:

A sustained 42 percent increase in skin elasticity over 18 days.

As someone who uses a skin cream with Cynergy TK, it gives me confidence knowing the natural ingredients in it have been scientifically proven to reverse this skin ager. However, reversing collagen and elastin loss is only one of things my skin cream does. Remember, there are three root causes of skin aging. If you're interested in learning about the other two and how to fight them effectively, I encourage you to visit my website. There you can find out more about how the best natural skincare unites with science.

About the Author
Are you fed up with skin care products that don't combat the three major skin agers? Carol Truesdale writes about the most effective skincare ingredients for firm, glowing skin on her webpage Quality Skin Care. Visit her site now and discover the natural skincare line she recommends.

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Natural Skin Care for Oily Skin (I)

by Alisia Friend

There are several natural ways to treat your oily skin, though whether they work depends on the severity of the oily skin and how dedicated you are to applying them. It is best that you to contact a dermatologist or your natural health care provider to help you come up with choices that are work for you.

You need oil on your skin to keep it from drying out and being open to infection. Healthy skin has a glow, natural skin oils are necessary to achieve this glow. Oil protects the skin and makes it more elastic so it will not wrinkle. Too much oil attracts dirt that can clog pores. Excessively oily skin leads to larger than normal pores that give the skin a rough look.

The oil comes from the sebaceous gland. The gland secretes an oily substance called sebum. Sebum protects skin from bacteria, cuts down on the water that evaporates from the skin, and gives your hair shine. When sebaceous glands secrete too much sebum your skin will be too oily.

Natural Oily Skin Care To care for your oily skin you need to keep it clean. What you need to do is to removal excessive sebum from the skin. Wash your face with hot water and a mild natural soap. Then wash with cold water, then rinse with pure rose water. Rose water is a mild astringent, it will help tighten your skin�s pores, balance the skin�s pH levels and it has a marvelous aroma! Do not apply rose water to broken or irritated skin, if you find out you are sensitive stop using it. After cleaning, apply a natural oil free moisturizer to keep your skin from dehydrating.

You need to wash your face enough to keep the pores from getting clogged. Do not wash your face more than two or three times a day, or you will stimulate your glands to produce more oil. If your face feels dry your glands will produce more oil.

Use a pure soap without artificial additives. Avoid the use of harsh soaps or cleansers. If you need to, try a lightly medicated soap. Use hot water when washing your face then finish with cold water. Always check the ingredients of the oily skin care product before you take it home. Be careful when you pick your cleanser or soap. Harsh astringents strip your skin of oil; you do not want to let your skin dehydrate. When your skin dehydrates your pores restrict blocking oil flowing out.

If washing with soaps make the problem worse or if your skin is sensitive try washing your face in warm salty water. Another skin care treatment you can try is mixing fresh squeezed lemon juice from one lemon with one cup of water. Strain this and pour it into a spray bottle, spray your face and let it to dry, then rinse your face with warm water. Finish with a cold water rinse. This should get the oil off your face without irritating it.

(to be continued)

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The Hidden Costs of Not Taking Facial Skin Care Seriously

by Carol Truesdale

This may come as a surprise to you…but I neglected facial skin care for years. Sure, these days I take it seriously. I write a lot of articles about how to keep skin healthy. But during my 20s and into my 30s, I was very careless in protecting my delicate face skin.

Your face is your calling card.

I took for granted how much my face interacts with the rest of the world. It was sort of a double whammy; I had many bad habits that aged my skin---going out for drinks too often, eating in restaurants all the time, and sun tanning a lot during the summer. And I used chemical-based skin creams.

My bad habits deteriorated my skin and, unfortunately, the skin creams I was using were exposing my skin to harmful chemicals. There was no balance at all. When I looked in the mirror as I approached 40, I was so disappointed in myself. Lines, wrinkles, bags under the eyes like my father.

I didn't expect to find myself single again at this age. But what can you do? The dating pool is smaller and rougher, even though we're all supposed to be grown up by now. Men my age are looking for younger women or, at least, someone who looks young. I can't say I'm in either category.

But I can't really blame men. Men are men. It's my fault. I can only blame my dismal facial care on myself. Sure, I wish I had taken better care of my face skin during all those years. But all I can do is deal with the consequences and take facial skin care seriously now.

The skin on the face is the thinnest on the body. When you do things that hurt facial care, the bad effects will show up on your face first. Think about it, during finals week in school you got little sleep, and dark circles immediately appeared under your eyes. Your whole body was exhausted, but it was most noticeable on your face. Facial skin is a reflection of what's going on inside.

These days, I use an excellent line of facial care products. I wish I used these products for the last decade. They contain only natural substances. They have improved the appearance of my face, but it's still pretty obvious that I look older than I am. This article, I hope, is a wakeup call to you; take good care of your face skin or you'll end up wishing you had.

At my site, I discuss the most powerful natural ingredients in facial skin care. Get started now.

About the Author
Carol Truesdale passionately believes in vibrant health through prevention. She's a lifelong consumer of skin care products. Visit her site now to discover the natural skincare line she recommends after extensive research.

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Are There Foods That Help Prevent Wrinkles?

by Peter Clark

So you're getting a little older and beginning to find that your skin isn't quite as young, firm and creamy as it once was. Perhaps your skin is sagging around your neck, or maybe you've started to notice fine lines or crows feet around your eyes and mouth. And you're worried about wrinkles as you get older. Are there foods that help prevent wrinkles?

Before we look at foods that prevent wrinkles lets look at what causes wrinkles. Wrinkles and other signs of skin aging like lines, crows feet, poor looking skin health, age spots and so on are, of course, a result of aging. There's nothing any of us can do about aging, but there are things we can do about the visible signs of aging on our skin.

As we age our skin loses some essential components, like collagen and elastin. I'm sure you've heard about collagen and elastin, they are 2 essential skin proteins that are, in fact, found right throughout our bodies. Both collagen and protein help bind our skin, and our bodies, together. They form long strong strands and are responsible for our skin strength and elasticity. And as we age our skin stores of these proteins decline.

And as we age our skin also ages from other factors. For example our skin is constantly attacked by free radicals, as is the rest of our body. Free radicals damage our skin cells and this causes skin aging, and poor skin health.

So, back to the question, "are there foods that help prevent wrinkles". Yes the good news is that there are foods that prevent wrinkles, the bad news is that eating foods that help prevent wrinkles won't be sufficient to prevent all your wrinkles. There's lots more you can do to help reduce the visible signs of aging than just eating the right foods, although that's certainly a good start.

Firstly before I move onto foods that prevent wrinkles, lets look at 2 things you can do that are probably more important than your diet. Don't smoke, and don't get sunburned. Both these 2 things are dramatically damaging to your skin, and if you want to minimize the visible effects of aging on your skin and avoid wrinkles you must avoid smoking, and sunburn. Oh and keep up the exercise routine, that helps too, quite a bit too.

Back to foods. The foods that help prevent wrinkles are the foods that contain antioxidants which help to combat the effects of the free radicals which damage the skin cells. There are some extremely important antioxidants in some foods, and they will help promote overall skin health, and skin health contributes to combating wrinkles.

Which foods help prevent wrinkles? Fresh fruit and vegetables. Plenty of fresh fruit and vegetables will make a big difference not only to your skin health, but also to your overall health. Because your skin health is really just a factor of your overall health. It's difficult to have youthful strong vibrant looking skin if you're unhealthy, overweight and unfit.

But unfortunately eating foods that prevent wrinkles won't be sufficient for optimum skin health. Eating the right food will be extremely useful, but there's lots more you can do.

For example modern anti aging skin care science has found some wonderful natural ingredients that can be put into skin care products that do wonders to help improve your overall skin health, and reduce the impact of aging on your skin. For example a new ingredient called Cynergy TK is packed full of antioxidants that go much further to promoting skin health and reducing wrinkles than just eating the right foods could do. And Cynergy TK is not just packed with antioxidants but it also contains a new patented ingredient which actually stimulates your skin into growing more collagen and elastin.

The results from trials using anti aging skin care products using Cynergy TK as an active ingredient have been impressive, with visible results within a month. Cynergy TK is probably the most important breakthrough in recent skincare science.

However you're not likely to find it in modern big brand skin care products because it's too expensive, and they spend too much on TV advertising and too little on product quality. But you can find it in the best skincare products because they can afford to put it in, because they don't spend up big on advertising, so you've probably never heard of them.

So in answer to the question "are there foods that help prevent wrinkles"? The answer is a resounding yes, and eating plenty of fresh fruit and vegetables, along with plenty of exercise, will help both your skin health, and your overall health, and help prevent wrinkles.

However if you're seriously concerned about wrinkles there's more you can do than just eating foods that help prevent wrinkles. You need the best skin care products with Cynergy TK as the active ingredient.

Find out where to get them at my website.

About the Author
Want to find the worlds Best Skincare Products with Cynergy TK? Visit Peter's Website Natural Health-Natural Skin Care and find out more about high quality Skin Care Products at http://naturalskinhealth.com/

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Recipe For Beautiful Skin - The Energized Facial

by Dee Braun

There are a myriad of ideas for health, beauty, body care, facial care...now here's another great technique to help you on your way to healthier skin.

The energized facial is one way to slow down, relax and give your face some added TLC. It is a great, easy and natural therapy for beautiful skin - and takes less than 5 minutes!

How To:

1) Rub palms of hands together briskly 35-40 times - you will feel the energy and heat build up.

2) Relax and hold hands (palms towards face) in front of face - about an inch away from your skin.

3) BREATHE - in for a count of five, out for a count of five. Do this five times.

When To:

1) While washing face - rub hands together as above - then wash face as usual feeling the energy penetrate as you cleanse.

2) After applying your favorite treatment mask - help the mask work even better by using this technique.

3) Nightly when lying in bed before sleep, after completing your evening skin care regimen and applying your nightly creams and lotions.

4) As a weekly facial after applying your favorite essential oil or blend

One way I've learned to use this is while in the tub. After washing my face I apply my favorite facial oil blend or beauty product, get a wash cloth wet with as hot a water as I can stand, and lay it over my face. I then do the hand-energy technique over the wash cloth and following with a cool water rinse.

About the Author
Dee Braun, a single mom of 6 kids, is a Certified Aromatherapist, Certified Dr. of Reflexology and a natural health practitioner. You can visit her at NaturallyBeautiful.Me - http://www.naturallybeautiful.me/ - where you can find helpful information on natural and effective skincare treatments to help battle the ravages of time, toxins and stress as well as address many common skincare problems.

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Recipe For Beautiful Skin - The Energized Facial

by Dee Braun

There are a myriad of ideas for health, beauty, body care, facial care...now here's another great technique to help you on your way to healthier skin.

The energized facial is one way to slow down, relax and give your face some added TLC. It is a great, easy and natural therapy for beautiful skin - and takes less than 5 minutes!

How To:

1) Rub palms of hands together briskly 35-40 times - you will feel the energy and heat build up.

2) Relax and hold hands (palms towards face) in front of face - about an inch away from your skin.

3) BREATHE - in for a count of five, out for a count of five. Do this five times.

When To:

1) While washing face - rub hands together as above - then wash face as usual feeling the energy penetrate as you cleanse.

2) After applying your favorite treatment mask - help the mask work even better by using this technique.

3) Nightly when lying in bed before sleep, after completing your evening skin care regimen and applying your nightly creams and lotions.

4) As a weekly facial after applying your favorite essential oil or blend

One way I've learned to use this is while in the tub. After washing my face I apply my favorite facial oil blend or beauty product, get a wash cloth wet with as hot a water as I can stand, and lay it over my face. I then do the hand-energy technique over the wash cloth and following with a cool water rinse.

About the Author
Dee Braun, a single mom of 6 kids, is a Certified Aromatherapist, Certified Dr. of Reflexology and a natural health practitioner. You can visit her at NaturallyBeautiful.Me - http://www.naturallybeautiful.me/ - where you can find helpful information on natural and effective skincare treatments to help battle the ravages of time, toxins and stress as well as address many common skincare problems.

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Makeup Tips: Foundation and Concealer by Amon M

by Amon M

Beauty is one of our prime pursuits as we go about our daily lives. The society we live in places a lot of emphasis on our looks. How we look greatly determines how the society around us will consider us. We subconsciously draw conclusions about individuals within the first one minute, often before anything has been said. Within this one minute, you will have decided whether the person is nice, has money, his social status, whether you may like him; among numerous other things. We can therefore not afford to neglect our looks. An important tool to enhancing our beauty is makeup. Makeup will enhance our strengths and will also cover those embarrassing blemishes we don’t want seen in public. However, incorrectly applied make up can lead to embarrassment. It is therefore wise to learn the correct way of applying makeup. The following beauty tips explain the process of applying the foundation and concealer.
Beauty tip number one is that when you decide to apply makeup, you must first carry out a thorough analysis of your skin to determine whether you have oily skin, dry skin or normal skin. Examination of the skin will also determine the skin tone, eye color and other parameters relevant in the choice of cosmetics. A makeup artist at your cosmetic store should be able to assist you in assessing your skin so that you may select suitable products for your skin, from among the many cosmetics available. Armed with the right products, you will now be ready to advance to the next step, which is the actual application of makeup.

Beauty tip number two is that before you apply any makeup, you must first wash your face and your hands. This gets rid of dirt and bacteria which may have accumulated on the skin. You can then apply a thin layer of moisturizer and allow it to soak into the skin for a while. The moisturizer will help make your face smoother. Afterwards, rinse in warm water and pat the face dry with a towel. Make sure your towel is always clean. A dirty towel is likely to spread bacteria on your skin leading to skin problems like pimples, especially if you have an oily skin. If you wish, you may apply a primer; this retextures the skin making the foundation last longer. They are available in most cosmetic shops.

The next stage is to apply the foundation. You must select a foundation which matches your skin color. When you blend the foundation, it should melt into the natural skin color without leaving any noticeable trace. Most foundations have orange or pink based colors. However, a yellow based foundation has been proved to be most appropriate for all skin colors. Test the foundation on the jaw line or on the fore head to ensure that it matches the skin. The foundation should then be applied on the face using a brush with light downward strokes. The finger tips or a sponge are equally efficient, especially when you want some concentrated attention on a particular spot.

The foundation should be applied to cover the whole face, from the hairline down into the neck. If the foundation is not blended into the skin of the neck, you may end up looking as if you are wearing a mask. Open the mouth when applying the foundation to expose the jaw line, so that you can properly blend the foundation and make it invisible.

The foundation can also be applied when wet. In this case, mix some foundation with water or moisturizer and apply using a brush. A sponge or puff may also be used with light downward strokes. The foundation will dry into a fine even powder. Apply the foundation around the eye area but do not apply any over the upper eyelids. Set the foundation with loose reflecting powder using a large powder brush immediately after the application.

You may probably wish to apply both a foundation and a concealer. A concealer is also known as a color corrector. It is similar to a foundation but it is much thicker and is used to cover pimples, dark circles around the eyes, spots and other prominent embarrassing blemishes on the face. The purpose of the concealer is to make the skin color more even. It serves a similar purpose as the foundation. The point to note is that a concealer has more color or pigmentation and is used to cover particular prominent areas or blemishes, while a foundation may be used to cover a wider area of skin. Concealers come in different shades. Some have shades which match the color of the skin while others have sharply contrasting colors meant to camouflage particular blemishes. A light colored or white concealer may be used to cover dark spots, while dark colored concealer may be used on a lighter skin patch. Selecting the right concealer can be quite a dilemma. Which shade is the best to go for? For most women (and men), yellow based concealers, like yellow based foundations, are the most suitable. You must however decide what it is that you want to use the concealer for. Because of the sheer difficulty of ascertaining the right shade, you need to seek the assistance of the make up artist at the cosmetic shop. You must try out the concealer to ensure it is just right before you purchase it. Concealers are packaged in different forms. They may be liquid, semi solid, pencil or felt tip. Which ever the choice you make, the concealer should be applied carefully in thin layers, which can then be built upon until the blemish is fully concealed. When using both a concealer and a foundation; which should come first? This question is quite tricky. When you apply the foundation first, you will realize you may not need much concealer. On the other hand, if you apply your concealer first, you may not need as much foundation. Also since some concealers contrast sharply with the skin color, they must be applied before the foundation. All in all, it is up to you to decide what works best for you. When applying the concealer, apply small amounts on the blemish and then using the pad of your middle finger, tap it in or press it in using a rolling motion. Never rub it in. Make sure the concealer has blended in properly and is not obvious. After this, dust fine, loose powder using a fluffy brush to set it in. A concealer and foundation are very important items on your dressing table. They play a very important role in enhancing beauty. They strengthen appeal and also disguise those blemishes which otherwise ruin the flawlessness of your complexion. Remember that beauty is mostly perceived with the eyes. The skin is the first part of your body that anyone looking at you sees. You must therefore ensure that you pay attention to it. The foundation and the concealer are the foundation to your beauty. Learn to use them.

About the Author
I have found beauty to be an extremely interesting and serious subject because of the role it plays in our lives. It is extremely important to understand its secrets so that we may apply them in our lives. I have been fascinated by this subject and have written severally on it. To read more related articles, please click here
by Amon M

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The Changing Face of Beauty

by Cynthia Rowland

Not long ago, in the previous century/millennium, women and men aged gracefully. They proudly accepted the fate of their faces; no one was bothered by wrinkles, crevices or even gray hair.
The flower children are surely to blame. Those hippies of yesteryear firmly believed that they would always look like they did when they were swinging through the 60's, 70's and 80's.

It was when the drug companies formed an alliance with opportunistic physicians did they realize how desperately people clung to their youthful appearance. They began to formulate lotions and potions, injections that plump and paralyze and other modalities that would prop up aging faces and satisfy the longing caused by a nation preoccupied with looking young.

These temporary courses of treatment were soon accepted by the masses. In fact, the desired effect of just looking in the mirror became painful if the visage looking back was beginning to show signs of aging.

Spending after tax dollars to chase the youth factor has kept Big Pharma in the research and development business because they want to hook you into believing that you are not pretty or handsome if you are not using their products.

Celebrities were the first to use most every concoction distributed. It was and still is easy to spot those television and film stars who use fillers and paralyzing injections. Even though producers and directors might cringe because the scene lacks believability when emotions are thwarted if the face does not naturally respond, it does not stop the men and women on our screens from using these items.

The same goes for surgical procedures. These users of surgery and injections would like you to believe that that they look years younger because Mother Nature has been so very kind to them.

John Q. Public needs to know that fooling with your good looks can have dire consequences and that there is no need to go into debt or spend thousands of dollars needlessly on something that must be repeated and repeated year after year.

Consequences are increasing now that MRSA (Methicillin-resistant Staphylococcus aureus) has reared its ugly head. These super strains of bacteria and infection produce grave health concerns.

The administration of anesthesia can also create unwanted side effects; couple that with risky procedures and you have the recipe for disaster ��" The Perfect Storm!

Every procedure, every injection is risky.

Cutting perfectly healthy tissue, re-draping the skin and suturing it back together should be thoroughly considered as a life-threatening event.

Allowing anyone to inject your body, your face with serums that have not been fully tested or explored is ludicrous. Most injections used by the medical community have not had extensive testing to show results for long-term use. You are pretty much on your own insofar as long term use is concerned.

Perhaps you are thinking there is no hope for your aging face. Well, there is and it doesn't involve anything that would cause harm, disfigurement or risk.

Treating the cause of an aging face begins and ends with exercise.

If you are wearing a droopy, sagging face, it is because the muscles that support the skin are no longer taut. Instead they are headed south because they lack exercise. Exercise for the face will plump up the muscles, force oxygenate blood to the tissues and help you look years younger when you dedicate only a few minutes per day to a routine.

Do not believe for one minute that surgery or injections will work faster, better, longer than facial exercise. They will not. Just because sutures have been removed and the suture line looks less red than it did initially, does not mean you are healed from an invasive procedure. It takes months and months, maybe even a year or more for complete healing to occur.

If you erroneously believe that those paralyzing and plumping injections have stopped the aging process, think again. Aging continues to affect the downward slide of your facial muscles even if they are propped up and paralyzed.

As the old adage says, "You cannot fool Mother Nature." Be safe, exercise your face and look recognizable for many years to come.

Cynthia Rowland “I Save Faces” http://www.rejenuve.com/FacialMagicSL.htm

About the Author
Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children’s inheritance.

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Beauty Secrets

Submitted By: I Henman

All women have some sort of beauty secrets that they use to keep themselves looking young and feeling good about themselves. One must remember that all women are different and some beauty secrets that work for one women might not work for another. Stress is a sign of aging for men and women, so an obvious beauty secret would be to relieve stress. Although this is easier said then done some women enjoy spa days, massages and mud wraps to keep them selves relaxed and stress free.

Talking to friends and other women can help you share beauty secrets with one another. Although you should remember that some beauty secrets may work for one women but not for another. Its key to remember which beauty secret works best for you and stick to them. Some creams may work for you and others may not, so by keeping track of what you like and what works best for you will help you remember that particular skin cream as it is easy to forget with al the brands and options available for you out there.

Some women like to use dead sea products as these products come directly from the dead sea located in Israel. The dead seas chemical make up of high density of salts and minerals make it ideal for keeping skin feeling healthy and young. It is said that all the way back to biblical times queens and phroes would use the mysterious powers of the dead sea for their own beauty secrets. Thanks to modern day technologies you too can share the same beauty secrets of the dead sea by using dead sea mud and salt extracted from the dead sea itself. You can bathe like a queen without having to travel across the world.

Whenever applying a new type of cream or lotion to your skin you should always remember to test a bit on your arm before you apply it to your face. I’ve seen many cases when women have used a new product without testing resulting in hives all over their face as well as their skin color temporarily changing due to allergic reactions. You never know how your skin will react to a new product especially when it has become accustomed to a certain product of r many years.

Believe it or not a healthy diet can also be a beauty secret. Staying in shape, exercising and eating right will not only make you feel and look younger it will also improve your health. Remember beauty secrets are our little possessions that help us feel young and good about ourselves. Staying in shape, relaxed and stress free will keep you feeling young and beautiful for years to come.

About the Author:
Want to learn more about beauty secrets and antiaging techniques? Visit our website for more information at Anti Aging Skin Care.

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5 Ways to get Silky Smooth Clear Skin

by Abhinn Gupta

Here are 5 Tips to get Silky, Smooth and Clear skin for you. Most of them are fairly straight forward and comes from common sense but still it is important that you follow them as we have seen people just don't care about it.

1. Avoid the sun But the sun is everywhere, you might think. The sun's heat as well as its invisible ultra violet rays, cause more damage to our skin than any other element of nature. Most people spend the summers in skimpy swimsuits that barely cover their bodies.

Sun Screens and Sun blocks helps to minimize sun damage, but staying in the shade and wearing white cotton clothes helps avoid most of the sun's rays. Wrinkles are created when the skin becomes dry and loses its elasticity.

2. Eat lots of vegetables and fruits We cannot reiterate this enough times, nothing ages us more than what we put into our bodies. The processed foods that we eat daily are filled with artificial ingredients that our bodies cannot digest and they leave our skin lifeless and dull.

In contrast, a breakfast of freshly juiced combination of fruits and vegetables which are known for their anti-oxidant properties can help keep our skin glowing and supple.

3. Drink 8 glasses of water every day Eight glasses? That sounds like a lot, right? The 5000 year old Indian Health system called Ayurveda recommends that to clear our body of impurities, we must drink at least three or more glasses of lukewarm water the first thing in the morning!

And more throughout the day! People who do follow that sage advice usually have clear, smooth, amazing skin. Skin gives us the first indication of illnesses, whether it is a pale, ghostly look or gray, ashen look, our outward appearance immediately signals the condition of our health.

4. Exercise daily Sweat it out. Sweat is a combination of dirt, impurities, and other excretions that the body needs to get rid of. By sweating, our body regulates its temperature, hormones, bacterial toxins, and emotions. Most of us who do aerobic exercises know that the longer we stay on our treadmills or jogging schedules, the happier we feel.

This is because exercise stimulates endorphins or happy hormones (called the runner's high). Meditation and Yoga are also tremendously helpful to keep our emotional and physical systems running smoothly so that our body and mind are in top condition.

5. Protect and preserve your skin Starting from childhood, before the first signs of aging are visible, we have to fight the effects of nature, from the wind, the sun and other forces that wreak havoc on our skin.

How do we protect our skin from these onslaughts ? By investing in a natural moisturizer that helps protect our skin from the sun, we can reverse the effects of aging and keep ourselves beautiful forever!


About the Author
©2007 www.AntiAging.ws We are One of the Biggest Content and Information site on AntiAging Products with tons of articles which are updated daily. If you are Interested in Skin Care, Aging SKin, Premature aging than this is a MUST read blog for you.

Not only that, if you hurry up and register to our Newsletter, you can also get our set of 10 Free eBooks on AntiAging for Free!

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Beauty Secret - Homemade Recipes

by Franchis Adam

Today, you have tripped over a beauty secret. This is an ancient homemade recipe for health and skin care medicine. The vinegary egg sauce has deep roots in Chinese medicine and proven to work miracles to prevent aging, treat digesting problems and exfoliate skin.

This is one of a few formulas which does not taste good. But it's been highly recommended by so many ladies in from history up till now, that it's worth a try. The formula was considered the cure for all illness and discomfort in traditional Chinese medicine. It was even said that it can make you live 10 years longer.

Though more can be said, I'll move on to the formula itself.

Ingredients:

Egg (1) - fresh and white shelled. Wash the egg as well as possible so that it's free of bacteria.

Vinegar (200g) - Chinese black vinegar! Very important to buy Chinese rice based black vinegar.

Honey or sugar

Glass container - opening has to be big enough to put in the egg. It's recommended to buy container that seals well. Boil the contain to rid of the bacteria.

Put the egg into the container and pour 200g of black vinegar into the container. Seal the contain well with tapes and store it in the fridge for 48 hours. After 48 hours, the egg should appear bigger and the egg shell should already melt into the vinegar. There's only a think layer surround the expanded egg. Break the egg and mix the whole egg with rest of the vinegar. Separate the sauce into 5-7 portion. Each day, mix one portion of the vinegary egg sauce with 3-5 times more water and some honey and sugar. Drink it with or after meal. Note: Drink no more that instructed, because to much vinegar can cause strong stomach reaction.

It's not going to taste good, or at least not likely. But hopeful it can make you look good. If it does, imagine how much money you can save if you don't have to buy all that face mask and paste them all over your body, even just for once.

About the Author
Read out Makeup tips . Also check out for punk hairstyles and blackheads treatment

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Beauty From The Inside For Sensitive Skin

By: Karla Gae Pascua

Using the wrong skincare product is not only a waste of money, it can also lead to irreversible skin conditions. But in order to choose the most appropriate products for your skin, you must first determine whether you have oily, dry, a combination of the two or normal skin.

Remember that every regimen has to be tailored to your skin and as the condition of your skin varies from time to time, so does you skin care regimen. There are basically four main steps in skincare—cleansing, toning, moisturizing and protecting.

When cleansing, avoid rinsing with hot or cold water as extreme temperatures encourage the development of broken capillaries and dry skin. Use tepid water and rinse off cleansers thoroughly. Cleansing scrubs may be used if you have oily skin but don’t overdo it; that only stimulates the oil glands to produce more oil.

After cleansing the face and neck areas with a mild product, you may apply toners to close pores that the cleansing process may have opened. Toners remove traces of cleanser and produce a tight, refreshed feeling when they evaporate. Remember that toners may not adequately remove all traces of a make-up cleanser so you should use a cleanser first, especially if your skin is oily.

Now for moisturizers. When we speak of moisturizing the skin, we are really talking about moisturizing the dead layer of the skin (stratum corneum) that is visible. When you get out of the bath, the stratum corneum is moisturized but it doesn’t stay this way for long. In order to moisturize the skin, one has to put water into the stratum corneum and keep it there. This is exactly what moisturizers do.

Oily skin may not need moisturizers in the first place. If you need moisturizing, choose those that are oil-free. If you have normal or dry skin, use water-based moisturizers. If the skin gets too dry, switch to one that contains more oil than water. If you have skin types, you can treat the oily and dry areas with the respective formulae or leave the oily untreated and treat only the dry areas with the appropriate formula.

After cleansing and moisturizing, use a product that will protect the skin against sun-damage to delay the tell tale signs of ageing. Use a sunscreen for oily skin during the day.

About the Author:

Karla Gae L. Pascua is a senior copywriter at Agatep Associates, Inc., one of the country's leading public relations agencies. Pascua has been writing professionally for over a decade, seven years of which were under the stewardship of the industry's acknowledged father of public relations, former UST professor, and journalism textbook author, Charlie Agatep.

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