How And Why Our Skin Ages?

We all want our skin to look young and be wrinkle free. It has always been like this and it is not going to change. Nowadays, there are hundreds, even thousands of treatments available to keep your skin wrinkle free and young looking. Anti-aging business is a multi-billion business as people are willing to do almost anything to stop their skin from aging. However, many people do not know why our skin ages, why wrinkles start to show and therefore spend thousands of dollars on products that give only short-time effects. To be able to fight the aging of the skin with success and stop wrinkles or at least minimize them, one should know the factors that cause skin aging.

We can distinguish two types of factors responsible for skin aging and wrinkles: internal factors and external factors. Internal factors are things inside our bodies, such as genes. External factors are those that affect our skin from the outside, such as lifestyle, sunlight, etc.

Internal Factors

We all age and there is really nothing we can do about it. Our genes determine how we go through this process of aging. Some people age faster than the others. However, the first signs of skin aging start to show when we are in our mid-20s! Early, isn’t it? Of course those signs are very mild and wrinkles are not yet really visible but still, this is when the process starts. At this age, our skin cells are not able to regenerate as fast as they used to which results in older looking skin. Our skin is not as elastic as it was in our teenage days and wrinkles might start to appear. Luckily, those wrinkles are not yet really visible and most probably won’t be for another few decades.

External Factors

As I already mentioned, those factors affect our skin from the outside. Out lifestyle greatly affects how fast our skin ages. Things such as sunlight, smoking, alcohol greatly affect how fast our skin ages and how fast wrinkles start to appear.

Sunlight

Sunlight is a big enemy of your skin and you should avoid it if you can. Yes, we all love a little suntan but remember, sunlight makes your skin age faster. Never forget to apply sunscreen when going out. And I am not talking here only about going to the beach. Whenever you go out, apply sunscreen! It is not only to prevent wrinkles but also protect you from even worse things such as a skin cancer. Sunscreen is a must especially for those who are fair-skinned. Fair skin is more prone to aging and wrinkles then dark skin, so wearing a sunscreen is obligatory.

Smoking

Smoking does not only causes cancer and other kinds of diseases. It does not only affect your internal organs but also your skin. If you want to look young, be wrinkle free and enjoy beautiful skin for a long time, you must stay away from nicotine. Nicotine intake speeds up the break down of skin cells. It results in your skin aging faster and wrinkles to appear very quickly.

You have probably noticed that those who smoke look older than those who do not. Their skin is yellow and full of wrinkles. Those effects are caused by nicotine present in cigarettes.

If you are smoking stop now! Good news is that the skin of those who stopped smoking shows signs of improvement. And those positive changes show shortly after one quit smoking!

Conclusion

We all age, some of us faster and some of us later. There is really nothing we can do about it. We can help our skin to look younger longer by protecting it from the sunlight and with healthy lifestyle. But wrinkles will come to us sooner or later. Beauty products and all sorts of treatments only delay the symptoms of skin aging. They can also hide wrinkles for some time but they will become visible. It is difficult to accept for some of us but it is how it is. Do not view skin aging and wrinkles as diseases. They are not. They are yet another stage of the development of our bodies.

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How To Get Rid Of Wrinkles

There are a number of people who would just wake up one day and see lines on their faces. Wrinkles can be a major problem, especially for people who are aging. Aside from wrinkles on the eyes and on the forehead, you can also notice sagging of your checks.

It is a good thing that you can do something about your wrinkle issues. You can go to your local drugstore and buy anti-wrinkle creams and products that you can use. Most wrinkle creams can be used along with your usual beauty regimen. Make sure that you test the product for skin compatibility so you would not experience irritation or skin reddening.

Another way on how to remove wrinkles permanently is to go through cosmetic surgery. One of the more common procedures that you can undergo is what we call laser resurfacing. This process is also commonly called as wrinkle laser, lasabrasion and laser peel. This can improve the wrinkles on your face by removing wrinkles and damaged skin cells. The collagen on your skin would be allowed to grow healthier and thicker. This would efficiently get rid of wrinkle eventually. A CO2 laser would be used to tighten the skin to achieve a more smoother and improved complexion.

But if you are on a tight budget and would want to remove wrinkles in a more affordable way, you can always try at home remedies that you can use right in the comfort of your own home. You can use affordable ingredients for your facial wrinkle treatment, most of which you can easily find in your kitchen, garden or at your local market.

You can try using lemon juice as wrinkle remedy. Get some fresh lemon and squeeze the juice out. You can use this on your wrinkled skin, leave for a few minutes then rinse with water. You can also use the core of the pineapple as wrinkle treatment. Gently rub the pineapple core to your face and leave it for a couple of minutes before rinsing off with water.

Another important thing that you need to do when you want to get rid of wrinkles is to watch what you eat. You should eat foods that are high in Vitamin B like eggs and chicken to achieve a healthier skin. If you are smoking, do quit because it can bring toxins and harmful substances into your body.

Live a healthy lifestyle and follow an anti-wrinkle beauty regimen and you would get back the youthfulness of your skin in no time.

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Preventing Face Wrinkles

If you are afraid that your facial area would be lined with wrinkles in the years to come, it is important that you take care of your face as early as today. You can find a number skin products that you can use to prevent wrinkles. Here are some facial treatments that you can use:

Facial creams
If you want to prevent wrinkles, use lotion or face creams with active ingredients like AHA. An alpha-hydroxyl acid is one type of Vitamin A. It can help in removing dead cells on the surface of the skin. These types of product can also product collagen which can help in filling in wrinkles. AHA can also prevent free radicals that can do harm to your skin.

But it is important that you pick a skin product that is suitable for your skin. AHA may cause some people to have skin irritation. What you can do is to test the product that you are about to buy on a small portion of your skin, then observe the reaction of your skin. If it turns red, then it may cause skin irritation and you should discontinue its use.

AHAs can sometimes cause irritation, try rubbing a little of the product on a small patch of skin behind an ear first. If the patch doesn't turn red by the next day, the moisturizer is safe for you to use.

Exfoliate regularly
You can do skin exfoliation twice a week. This would help remove the dry, dead skin cells on your skin. By doing so, you would encourage the production of newer and healthier skin.

Fruit for the skin
There are certain fruits that you can use that can help your prevent wrinkles. One popular choice is aloe vera because of its moisturizing properties. You can also use papayas, which is a good anti-wrinkle treatment, because it contains enzymes that can etch the top layer of the skin to give way to better skin growth. Avocado is another recommended anti-wrinkle treatment because it contains Vitamin E, a type of antioxidant that can help in flushing out toxins and unwanted substances out of your body.

Watch your diet
Your diet and your lifestyle speak a lot about the health of your skin. It is important that you always have a balanced diet. Don’t forget to add fruits and vegetables in your meals. Smoking is a definite no-no and you should see to eat that you always have enough rest. Drinking lots of water can also help in keeping in moisture in your body which is very beneficial to your skin.

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