Recipes for Better Looking Skin

Hello,

While searching through the net I have found these great recipes that will help your skin to look better and healthier.

#1 Spinach Feta Salad with Papaya Dressing

Salad (toss ingredients together)
3 cups of fresh baby spinach
½ cup of feta cheese
1 fresh diced tomato
½ peeled & chopped cucumber
Dressing (blend ingredients together)
½ papaya
2 tablespoons fresh squeezed lemon juice
2 tablespoons of olive oil
2 pinches of cayenne pepper
2 pinches of dill

Sound delicious, doesn't it?

If you are not into veggie stuff here is something with Salmon.

#2 Salmon Romaine Salad with Lemon Balsamic Dressing

Salad (toss ingredients together)
3 cups of chopped romaine lettuce
1 chopped & baked salmon fillet
½ cup fresh chopped bell pepper
¼ cup fresh chopped yellow peppers
1 fresh chopped tomato
¼ cup chopped olives
Dressing (blend ingredients together)
¼ cup fresh squeezed lemon juice
1 table spoon of balsamic vinegar
1 teaspoon of fresh honey
1 tablespoon of dried chili
1 pinch of sea salt to taste

Wow! That looks really tasty :)

And if you are, just like me, into chicken check the third one out as well.

#3 Arugula Chicken Salad with Curcumin Cream Dressing

Salad (toss ingredients together)
2 cups arugula lettuce
½ cup chopped broccoli
1 cup baked & chopped chicken breast
1 chopped tomato
3 diced banana peppers
Dressing (blend ingredients together)
1 teaspoon curcumin
½ teaspoon tarragon
1 tablespoon mayonnaise
1 teaspoon mustard sauce
1 teaspoon honey
1 teaspoon shredded parmesan cheese
3 tablespoons fresh squeezed lime juice

I think I will go for the 3rd one first.

Try them all and I can assure you they will help your skin to look better and healthier.
Not only good cosmetics but diet is also important if you want your skin to look fresh.

Source of the recipes:

Open the Door to Salad Season This May with National Salad Month. Newswise; May 1, 2007