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mateng
Everybody would love to have the kind of skin that draws compliments. Many falsely think that great skin is only the boon of celebrities. There are several women who are good examples of the fact that good skin care is all it takes to have and keep younger looking skin. It is often noticed that caring for one’s skin often takes a backseat in the rigmarole of daily life. Here are five good skin care tips that will ensure that you are looking your best.
Good skin care begins with the most of basic of needs. On a regular basis most of us spend a good deal of time outdoors, for work or otherwise. Being exposed to the sun without adequate coverage can result in damage to your skin. So the first step is to ensure that you wear a good sunscreen. Apply the sunscreen to all the exposed parts of your body. Anything higher than a sun protection factor or SPF of 15 will work wonders for your skin. Also remember that if your sunscreen is not water-proof then you will have to reapply it once you come out of your swimming pool.
The next important step in good skin care is to remain moisturized. Though drinking a lot of water and liquids helps, there are times you will need some outside help. Use only good skin care products. Ensure that you are using the right cream at the right time of the day. Try and avoid air-conditioned rooms. If it is inevitable then you should try and get yourself a humidifier. To improvise you can always use of pot of steaming water next to you.
Hydration is another very important step. This is more so in winter when your skin has to fight the elements which cause it to go dry. Drinking water constantly helps. Among the other liquids, tea is a better bet over coffee simply because it does not contain caffeine which does not work well for skin. A lot of seasonal fruits juices without much dilution with water will also help to a large extent.
Good skin care also involves the food that you take in. It is often said that you are what you eat. Taken literally, what you eat will actually reflect on your skin. A good diet is what is always recommended. A healthy mix of fresh vegetables, fruits and the right kind of carbs, oils and fatty acids can work miracles for your skin and will go a long way in keeping it younger looking.
And last but not the least, good skin care also means that you look after it well. Try and protect it at all times from harsh weather. Do not overdo make up or constantly keep your pores closed with foundation. Always cleanse off all the makeup before you retire for the day. The process of cleansing, toning and moisturizing twice a day is very important. Pamper your skin occasionally by going in for facials and massages. These therapeutic massages go a long way in ensuring that you have younger looking skin.
Please check my eBay auctions for some great cosmetics.
Good skin care begins with the most of basic of needs. On a regular basis most of us spend a good deal of time outdoors, for work or otherwise. Being exposed to the sun without adequate coverage can result in damage to your skin. So the first step is to ensure that you wear a good sunscreen. Apply the sunscreen to all the exposed parts of your body. Anything higher than a sun protection factor or SPF of 15 will work wonders for your skin. Also remember that if your sunscreen is not water-proof then you will have to reapply it once you come out of your swimming pool.
The next important step in good skin care is to remain moisturized. Though drinking a lot of water and liquids helps, there are times you will need some outside help. Use only good skin care products. Ensure that you are using the right cream at the right time of the day. Try and avoid air-conditioned rooms. If it is inevitable then you should try and get yourself a humidifier. To improvise you can always use of pot of steaming water next to you.
Hydration is another very important step. This is more so in winter when your skin has to fight the elements which cause it to go dry. Drinking water constantly helps. Among the other liquids, tea is a better bet over coffee simply because it does not contain caffeine which does not work well for skin. A lot of seasonal fruits juices without much dilution with water will also help to a large extent.
Good skin care also involves the food that you take in. It is often said that you are what you eat. Taken literally, what you eat will actually reflect on your skin. A good diet is what is always recommended. A healthy mix of fresh vegetables, fruits and the right kind of carbs, oils and fatty acids can work miracles for your skin and will go a long way in keeping it younger looking.
And last but not the least, good skin care also means that you look after it well. Try and protect it at all times from harsh weather. Do not overdo make up or constantly keep your pores closed with foundation. Always cleanse off all the makeup before you retire for the day. The process of cleansing, toning and moisturizing twice a day is very important. Pamper your skin occasionally by going in for facials and massages. These therapeutic massages go a long way in ensuring that you have younger looking skin.
Please check my eBay auctions for some great cosmetics.
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